Life in Bangalore

 Irrespective of their material success attained I need to figure the mindset and the attitude and process of the  people whom I interact with in   daily life! There in lies the secret to success!

 the goal of an artist is to find Who I am ...Sid Sriram ,  Singer My notes: I am an artist ! I need to find who I am through my work of art! Find something more important than you are  and dedicate your life into it Daniel Demett A $30 gym membership might do more than a $150 therapy session @stefanbarbus Writing is concentrated form of thinking Don DeLillo Treat body rigorously so that, it is subservient to the mind! Kinhin - movement after a long session of sitting lays groundwork for creative breakthrough!

இயமம்  கொல்லான் பொய் கூறான் களவிலான் எண் குணன்  நல்லான்  அடக்க முடையான் நடுச்செய்ய வல்லான் பகுந்துண்பான் மாசிலான் கட்காமம் இல்லான் இயமத்திடயில் நின் றானே திருமூலர் திருமந்திரம் தந்திரம் 3 , பாடல் 554  A person who follows Iyama has following 8 traits: Does not kill lie or steal is good, humble and just shares with all , blemish less  neither drinks nor behind lusts கொலை, பொய் , திருட்டு இவை  தவிர்த்து அடக்கம் , பாகுபாடற்று  செல்வம் பகிர்ந்து தவறற்று    கள், காமம் தவிர்த்து இயமத்திடையில் வாழ்வோமே  

Thirumular Thirumanthiram All we all very well know about the Yoga science being documented in  Patanjali Yoga Sastra! Recently I came across the expounding of Yoga Saastra in Tamil as well! This is done by Saint Thirumular in the saintly book - Thirumanthiram! Yoga science forms the section called  " Tantra 3 : where  Thirumular describes the 8 limbs of Ashtanga Yoga!  pg .273 : Verse 552 இயமம் நியமமே எண்ணிலா ஆதனம் நயமுறு பிராணாயாமம் ப்ரத்தி யாகாரஞ் சயமிகு தாரணை தியானஞ் சமாதி அயமுறும் அட்டாங்க மாவது மாமே பொருள்: இயமம் , நியமம் , ஆசனம், பிராணாயாமம் ப்ரத்தியாகாரம் ,தாரணை, தியானம், சமாதி ஆகியவை அட்டாங்க யோகம் எனப்படும் In English :  Iyama  Ethics ,  Niyama - practice  Asana - physical posture   Pranayama - breathing ,  Prathyahara - withdrawing mind and looking inward Dharana - Involution Dhyanam - Meditation Samaadhi - final stage of Ashtanga Yoga -become one with Supreme! are the 8 steely limbs of Ashtanga Yoga! 

  Ego Manifestation I work here - Job I live here - Home / Locality I work in position of - Role I am good  - Nature I drive this vehicle - possession. I possess so much money  - Wealth. I studied here - intelligence I live in this Country - First World  Our Self take shelter in all of the above!  Rather the Self should take shelter in the mind that is - -Non-Judging -Non-evaluation -Non-Comparing

  Kindness and Vulnerability Maria Popova Blog Everybody is vulnerable at every state of their lives Everybody is subject to illness, accident, personal tragedy, Political and economic reality. This does not mean that people aren't also resilient and resourceful Bearing other people's vulnerability Which means sharing int it , imaginatively and practically Without needing to get rid of it To tank people out of it- Entails being able to bear one's own Indeed, it would be realistic to state that What we have in common is our vulnerability!